If you have a thousand thoughts running through your head, write them down. Writing helps to focus in on what's really important; hence, the appropriate prioritization. If you are up for it, you can also write love letters and words of advice to your future self. Wouldn't it be great to heed your own words years after you've written them in a diary? | Words for My Present and Future Self Diary Elephant Themed by Planners & Notebooks Inspira Journals, Paperback | Indigo Chapters