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The Ultimate Body Weight Workout by The Blokehead, Paperback | Indigo Chapters

From The Blokehead

Current price: $23.00
The Ultimate Body Weight Workout by The Blokehead, Paperback | Indigo Chapters
The Ultimate Body Weight Workout by The Blokehead, Paperback | Indigo Chapters

Coles

The Ultimate Body Weight Workout by The Blokehead, Paperback | Indigo Chapters

From The Blokehead

Current price: $23.00
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Size: 0.1 x 9 x 0.17

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The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days. Grab the book to know more! | The Ultimate Body Weight Workout by The Blokehead, Paperback | Indigo Chapters

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