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The Little Book of Self-Care by Adams Media, Paper over Board | Indigo Chapters
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Coles
The Little Book of Self-Care by Adams Media, Paper over Board | Indigo Chapters
From Adams Media
Current price: $19.99
Coles
The Little Book of Self-Care by Adams Media, Paper over Board | Indigo Chapters
From Adams Media
Current price: $19.99
Loading Inventory...
Size: 0.8 x 6 x 0.545
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you. | The Little Book of Self-Care by Adams Media, Paper over Board | Indigo Chapters