Recipes for healing-the definitive cookbook for Hashimotos AIPAutoimmune Protocol (AIP) can help treat and possibly send Hashimotos symptoms into remission-but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life. The Hashimotos AIP Cookbookhelps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Sauté to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy. The Hashimotos AIP Cookbookincludes:The complete story-Learn everything you need to know about Hashimotos and hypothyroidism. No-fuss AIP recipes-Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen-fast and hassle-free. Helpful extras-With a 2-week meal plan and info on the foods you can have and avoid-this book is packed with useful tips and information for your AIP lifestyle. Address the root cause of Hashimotos symptoms with healing, restorative recipes fromThe Hashimotos AIP Cookbook. | The Hashimoto's Aip Cookbook by Emily Kyle, Paperback | Indigo Chapters