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The Daring to Rest Yoga Nidra Meditation Program by Karen Brody, Audio Book (CD) | Indigo Chapters
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Coles
The Daring to Rest Yoga Nidra Meditation Program by Karen Brody, Audio Book (CD) | Indigo Chapters
From Karen Brody
Current price: $90.99
Coles
The Daring to Rest Yoga Nidra Meditation Program by Karen Brody, Audio Book (CD) | Indigo Chapters
From Karen Brody
Current price: $90.99
Loading Inventory...
Size: 0.99 x 6.35 x 0.63
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When women are denied the rest they need-whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt-they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations. | The Daring to Rest Yoga Nidra Meditation Program by Karen Brody, Audio Book (CD) | Indigo Chapters