Rise and Shine, Dear Heart is an inspirational poem in the form of a children's book. It provides encouragement to young girls while showcasing a variety of skin tones, shapes and sizes. Rise and Shine, Dear Heart also highlights the need for self love, self care, education, happiness, and most of all fun This book is great for children between the ages of 1-7 years old. | Rise and Shine Dear Heart by Jessica Ann Mitchell Aiwuyor, Hardcover | Indigo Chapters