Kindness is one of the most basic qualities we can possess, and one of the most powerful. Living with Kindnessshows us how to cultivate many of the facets of kindness in ordinary, everyday life through the Buddha's teaching of metta in theKaraniya metta sutta. Encourages us to follow the path that leads to a warm and expansive heart. Kindness is one of the most basic qualities we can possess, and one of the most powerful. Living with Kindnessshows us how to cultivate many of the facets of kindness in ordinary, everyday life through the Buddha's teaching of metta in theKaraniya metta sutta. Encourages us to follow the path that leads to a warm and expansive heart. | Living with Kindness by Sangharakshita Sangharakshita, Paperback | Indigo Chapters