Ghost® WHEY Protein - Marshmallow Cereal Milk: Provides 25g Protein Per Serving GHOST WHEY Protein was conceived to feed savagery around the clock*, and can be enjoyed during breakfast, post workout, throughout the day or before bed. GHOST WHEY is versatile and can be used in smoothies, oats, protein ice cream, pancakes and baked goods. This formula provides 25g protein with 2g sugar and 130 calories per serving. With 90% whey protein isolate, 80% whey protein concentrate & hydrolyzed whey protein isolate Gluten free, soy free, no amino spiking Manufactured in the U.S.A. in a GMP compliant facility Cereal Milk flavored!