SYNTHA-6® product provides 22 g of protein per 1 serving (47 g), which helps build strong muscles and build and repair body tissue. For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. CONTAINS 22 g OF PROTEIN PER 47 g SERVING MULTI-FUNCTIONAL PROTEIN MATRIX/BLEND HIGH IN FIBER