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Coles Your wellness DIY: Inspiring and healthy living practices at Village Green Shopping Centre in Vernon, BC
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In a period of health challenges the author embarked on a health journey to improve and take back her health. Each page of the book is a very personal sharing of the techniques and practices used in this difficult period that helped her to embrace life fully again. The book is divided into chapters, each focusing on a different technique or a basic health-supporting practice. Each section contains additional space for personal notes, and the last part of the book provides an opportunity to outline and select the most important personal practices and steps for improving their own health.
In a period of health challenges the author embarked on a health journey to improve and take back her health. Each page of the book is a very personal sharing of the techniques and practices used in this difficult period that helped her to embrace life fully again. The book is divided into chapters, each focusing on a different technique or a basic health-supporting practice. Each section contains additional space for personal notes, and the last part of the book provides an opportunity to outline and select the most important personal practices and steps for improving their own health.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
