The term menopause means one year with no menstrual cycle. Perimenopause is the 10–15 years leading up to menopause. Both times in a woman’s life can bring unwelcome symptoms. MenoSense contains natural ingredients to help relieve the symptoms associated with menopause and perimenopause. Black cohosh, chasteberry, gamma-oryzanol, hesperidin, and dong quai will help balance fluctuating hormone levels and ease the transition through menopause. MenoSense is recommended by health care practitioners for treatment of symptoms of menopause including hot flashes, night sweats and more Dong Quai Extract (Angelica sinensis) (root) (4:1 from 800 mg of dong quai) 200 mg, Chasteberry Extract (Vitex agnus-castus) (0.6% aucubin) (fruit) (10:1 from 1600 mg of chasteberry) 160 mg, Black Cohosh Extract (Actaea racemosa) (rhizome and root) (4 mg of triterpene glycosides measured as 27-deoxyactein) 160 mg, Gamma-Oryzanol (Oryza sativa) (seed bran) 150 mg, Hesperidin 40% (Citrus sinensis) (fruit) 150 mg Vegetarian capsule (cellulose, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), silica. 2 capsules at breakfast and 2 capsules at bedtime daily or as directed by a health care practitioner. Consult a health care practitioner for use beyond one year. Consult a health care practitioner for use beyond one year.