More than a multivitamin: includes ten essential nutrients and omega 3 DHA and EPA fish oil – all in one. - Omega 3s for brain health*- Folate for detox support*- Vitamin K2 and D for bone health* - CoQ10 for heart health*- Biotin for healthy skin, hair, and nails*- Iodine for thyroid function*- B12 for mental focus and energy metabolism* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - GMO Free Vitamin A (as retinyl palmitate) Vitamin C (as ascorbic acid) Vitamin D (Vitamin D-3 as cholecalciferol) Vitamin E (as d-alpha-tocopherol from sunflower oil) Thiamin (Vitamin B-1 as thiamine mononitrate) Vitamin B-6 (as pyridoxine HCI) Folic acid Vitamin B-12 (as methylcobalamin) Iodine (as potassium iodide) Zinc (as zinc citrate) Fish Oil (from anchovy and sardine) EPA (Eicosapentaenoic Acid) DHA (Docosahexaenoic Acid) Total Omega-3 Fatty Acids Choline (as choline citrate) Inositol Calcium D-Pantothenate Biotin Riboflavin Niacin, CoQ10 Biosynthesis Vitamin E Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors (Orange, Lemon, Strawberry-Banana), Colors Added (Organic Black Carrot Juice Concentrate, Annatto, Organic Turmeric), Carnauba Wax, medium Chain Triglycerides from Coconut Oil