This iron-free formula contains 26 vitamins and minerals in one capsule, including vitamin D3, calcium, magnesium, zinc, and antioxidants.Provides 100% of the recommended daily vitaminsContains 28 wholefood fruit and vegetable sources in a superfood blendIncludes bioavailable forms of nutrients such as vitamin K2, which is often missing from other multivitaminsHigh-absorption, one-per-day vegetarian capsulesSpecially formulated for women over 50Iron-freeContains 1000 IU of vitamin D3, plus key minerals such as calcium, magnesium, and zinc