An inspiring and a vey unique presentation, of the exploration of inner reality. In 'Ways To Finding Yourself " Raymond, in an analytical and lively fashion, draws on metaphysical, sociological and other concepts to show the necessity to free our mind from clatter and clear the emotions from frailty. He adds that it is important to calm the mind, to keep a sound decision making process, to live consciously- in the present-now. He maintains that there is a corelationship between stress levels of individuals and the pattern of breathing which they display in their day to day life. To this, he introduces a Breathing Naturally, technique. He argues further that everyone has an inner heart, within, and although the human mind thinks it is responsible for all our "successes", it is untrue. The inner heart is already complete, in itself. We run into various problems because, we try to access the inner heart with our rational- logic, and our distorted views about this universe. There is a difference between being civilized, and being spiritual. We need to learn the language of the inner heart- through stillness of the mind- to realize that there is endless support within, to find happiness and contentment in this life, to live in harmony alongside nature. He further examines the reasons why certain people meet great difficulties in forgiving those who trespass against them. He points out some of the disempowering ways in which resentments to forgive others, affect people in ways that are not always detectable. According to him each person has a dominant-emotional character. A character that attracts specific life experience to an individual, depending on their value system. He argues that there are three forms of emotional-characters: positive, negative, and uncomfortable (or inactivity). He highlights that we are each responsible for our happiness in this world. Everything that happens in our external world, is a reflection of something that is happening in our inner world.There are doors to this world and we need to connect with our inner heart to find them.