The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Coles

Waging Inner Peace by Eric Walrabenstein, Paperback | Indigo Chapters

From Eric Walrabenstein

Current price: $22.55
Waging Inner Peace by Eric Walrabenstein, Paperback | Indigo Chapters
Waging Inner Peace by Eric Walrabenstein, Paperback | Indigo Chapters

Coles

Waging Inner Peace by Eric Walrabenstein, Paperback | Indigo Chapters

From Eric Walrabenstein

Current price: $22.55
Loading Inventory...

Size: 0.47 x 9 x 0.67

Buy OnlineGet it at Coles
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
WAGING INNER PEACE chronicles how 5, 000 hard-charging U. S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create greater happiness through mind-body mastery. INCLUDES FREE BONUS MATERIAL: two free downloadable audio recordings: yoga posture healing session and guided relaxation session. Written by former U. S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace chronicles the creation of the BOOTSTRAP yoga system, one of the world's most comprehensive mind-body solutions for calming and rebalancing the nervous system for happy and relaxed living. From exploring the often unexamined internal sources of stress and emotional disturbance to introducing ancient mind-body wellness techniques, Waging Inner Peace walks the reader step-by-step through a proven methodology to apply mind-body wisdom to solve one of today's most pressing wellness issues-stress. Including the complete seven-week BOOTSTRAP system together with downloadable yoga classes, guided meditations, and other resources, Waging Inner Peace is a must read for anyone wanting to understand how yoga's mind-body wisdom can be used to help us, as the author puts it, "master our humanness" and live happier, healthier lives. | Waging Inner Peace by Eric Walrabenstein, Paperback | Indigo Chapters

More About Coles at Village Green Shopping Centre

Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours

Powered by Adeptmind