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A ripe field tomato should be firm, though not rock-hard, and have a slightly supple quality to its surface; it should feel heavy for its size. One medium tomato has 25 calories; it's a good source of Vitamin C and a source of Vitamin A and folacin. Store at room temperature, away from direct sunlight, to prevent uneven ripening.
A ripe field tomato should be firm, though not rock-hard, and have a slightly supple quality to its surface; it should feel heavy for its size. One medium tomato has 25 calories; it's a good source of Vitamin C and a source of Vitamin A and folacin. Store at room temperature, away from direct sunlight, to prevent uneven ripening.
