If your child's body is still bouncing at bedtime, these Pajamas will feel VERY familiar. With escalating wiggles and laugh-out-loud chaos, Pajamas learns a calming body trick: Heavy Hands, Heavy Feet + slow breaths. Ages 3-7 Perfect for active, wiggly kids Practical calming routine families can practise together Supports SEL: body awareness, regulation, patience Warm ending that makes stillness feel safe and cosy Catchphrase: "Heavy feet, sleepy beat!"