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Coles

The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters

From Theo Lorenz

Current price: $26.95
The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters
The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters

Coles

The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters

From Theo Lorenz

Current price: $26.95
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Size: 0.5 x 11 x 510

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A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone. | The Trans Self-Care Workbook by Theo Lorenz, Paperback | Indigo Chapters

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