Wholesome, healthy soup recipes from the founders of a beloved Chicago eatery—most requiring as little as fifteen minutes to prepare! From the chef and founders of the Soupbox restaurant—which was voted the Best Soup in Chicago on Citysearch and featured on Rachael Ray's Tasty Travels —this cookbook features both creative and traditional soups, stews, and chowders from old favorites to great new recipes to try. All the 125 soups included are wholesome and nourishing for the whole family, and most of them take as little as fifteen minutes of prep time. Try the Rosemary Chicken Dumpling Soup for a new twist on a traditional favorite, or the Magnificent Mushroom and Barley Soup, light and healthy yet satisfying and packed with Vitamin B. You'll also find Latin and Asian flavors, adapted to become new family favorites including the Spicy Mayan Chicken Enchilada Fiesta. The book features multiple vegan, gluten-free, and low-sodium options, too—for happy eating with health in mind.