Jay Semko is a poet and songwriter from Saskatoon best known for his work as bassist/vocalist with The Northern Pikes and as an award-winning solo recording artist and music composer for film and television. He is also a recovering addict with bipolar disorder who openly shares his experiences with mental health and addiction challenges through his music, writing, and public speaking. From the hundreds of poems penned by Jay, this book is a selection of original poems and song lyrics exploring his experiences with addiction, recovery, bipolar disorder, faith, spirituality, love, relationships, and the abstract realm. Fans and followers of Jay's work as a songwriter and composer will relate to his words and be drawn in to his world. Jay challenges the reader with a smile and a tear.