The last method you'll ever need to lose weight and keep it off...or good! Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan...t's being able to master your mind! With the MindBody FX Lifestyle you will:* Have the body you want quickly and easily* Regain your confidence, self-esteem and energy* Reprogram your mind to achieve lasting weight loss | The MindBody FX Lifestyle by Melonie Dodaro, Paperback | Indigo Chapters