The Freedom Diet Cookbookis the companion book to Dr. Jessica Black'sThe Freedom Dietand contains over 100 new recipes to include during the sixty dayThe Freedom Dietprogram and beyond. Recipes with nutritional information include breakfast foods, snacks, desserts, appetizers, entrees, soups, and beverages. The Freedom Diet Cookbookis an indespensable resource for following Dr. Black's plan for a happier, healthier and skinnier you. | The Freedom Diet Cookbook by Jessica K. Black, Hardcover | Indigo Chapters