When Irene Toovey first met with nutritionist Dina Khader, she was overweight and riddled with allergies. After attempting several different diet claims and weight loss regimes, she was ready to just about give up. When Khader showed her how to complement a diet based on blood type with food combining principles though, Irene Toovey lost more than 40 pounds and has never felt better. In Food Combining/Blood Type Diet Solution: A Personalized Diet Plan and Cookbook for Each Blood Type, Khader reveals her revolutionary approach to weight loss, offering long lasting solutions to any weight problem. Readers will learn about successful strategies for dining out, guidelines for exercises, reference food charts and a list of preferred products, in addition to extensive meal plans with simple recipes for both weight loss and maintenance. | The Food Combining/Blood Type Diet Solution by Dina Khader, Paperback | Indigo Chapters