Hundreds of recipes for healthy Mediterranean meals! People who live in the Mediterranean region enjoy one of the healthiest diets in the world-they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous-and healthy-recipes that the Mediterranean has to offer, including:Breakfast baklava french toastFried calamariRoasted beets with almond-potato skordaliaGreek summer sangriaLemon meringue phyllo tartsJust because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean-all at home! | The Everything Mediterranean Cookbook by Peter Minaki, Paperback | Indigo Chapters