The Ergonomics of Life surprises with deep wisdom at its root and innovative strategies on every page. Offbeat witticisms sneak themselves into each chapter as Gunner's broad background connects wellness with success in every area of life. Forget rigid notions you have about ergonomics, nutrition, and productivity. The Ergonomics of Life empowers you to live the life you want to lead with balance and finesse, not drudgery and stress.