Making your way through the chaos of life can be one daunting step at a time, zapping you of energy until you are empty. However, God doesn't leave His children without help to aid them in their daily Christian walks. One way is through meditation, establishing communion with God to allow a deeper understanding of God and relationship with Him to form. Author Luis DeGuzman hopes to provide readers with resources on the importance of Christian meditation in his new book, The Awesome Power of Meditation. Having used meditation to combat severe depression and memories from childhood bullying, Luis expounds on the merits of meditation when combined with daily nourishment from the Bible. Luis describes how meditation is a strong weapon of protection against the devil and against media influences on the mind. Time with God, Jesus and the Holy Spirit through meditation allows you to grow strong in faith.