Village Green Shopping Centre | Vernon's Premier Shopping Destination
Choice Made Simple!
Too many options?Click below to purchase an online gift card that can be used at participating retailers in Village Green Shopping Centre and continue your shopping IN CENTRE!Purchase Here
Coles The Art of Protection: Mastering Practical Self-Defense Strategies at Village Green Shopping Centre in Vernon, BC
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
"The Art of Protection: Mastering Practical Self-Defense Strategies" is a comprehensive guide to help you learn how to protect yourself in any situation. This eBook provides practical strategies that can be applied in real-life scenarios. It covers the psychology of an attacker, situational awareness, and techniques such as striking, grappling, and weapons defense. The book also includes tips for developing your physical fitness, which is an essential component of effective self-defense. With step-by-step instructions and high-quality illustrations, this eBook is perfect for beginners and experienced martial artists alike.
"The Art of Protection: Mastering Practical Self-Defense Strategies" is a comprehensive guide to help you learn how to protect yourself in any situation. This eBook provides practical strategies that can be applied in real-life scenarios. It covers the psychology of an attacker, situational awareness, and techniques such as striking, grappling, and weapons defense. The book also includes tips for developing your physical fitness, which is an essential component of effective self-defense. With step-by-step instructions and high-quality illustrations, this eBook is perfect for beginners and experienced martial artists alike.
Find everything in-store including new, used and children’s books, music, movies, games and toys. Visit Coles today to find the perfect gift, or a novel for yourself. COVID-19 UPDATE: Open | Regular Centre Hours
