What if just ten words could change your life and the world for the better? It's easy to feel overwhelmed by the world today. We are surrounded by war, oppression, depression, and fear. We need help. How can we heal ourselves and the world around us? What do we need to become better people in a better world today? In Ten Words , Interfaith/Interspiritual teacher Lauryn Axelrod offers a practical path forward. Based on a contemporary, but timeless set of ten simple words distilled from the common principles of the world's great faith and wisdom traditions supported by modern science and psychology , Ten Words provides an integrated, interspiritual guide we can use everyday to become happier, healthier, more fulfilled people in a kinder world that supports all. Both engaging and accessible, Ten Words gently guides you step-by-step to discover peace, purpose, and joy in a better world, no matter what your spiritual beliefs might be. In Ten Words , you will find: Contemporary interspiritual wisdom and guidance without dogma or doctrinePractical tools including reflection questions and suggested practicesA clear, simple, but effective method for becoming better people in a better world today. Ten Words is more than just another meditation manual or self-help guide: it has been called "The simplest, most transformative and practical spiritual practice for the 21st Century and beyond."