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Taijiquan by Rick Barrett, Paperback | Indigo Chapters
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Coles
Taijiquan by Rick Barrett, Paperback | Indigo Chapters
From Rick Barrett
Current price: $20.95
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Coles
Taijiquan by Rick Barrett, Paperback | Indigo Chapters
From Rick Barrett
Current price: $20.95
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Size: 0.61 x 9.03 x 1.025
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Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible. | Taijiquan by Rick Barrett, Paperback | Indigo Chapters