Swerve is a delicious, carb conscious sweetener that measures cup for cup.Just like sugar, but without the bitter aftertase or digestive discomfort. it is perfect for baking, cooking and sweetening your favorite foods and beverages. Swerve is made from ingredients found in select fruits and starchy root vegetables and contains no artificial ingredients, preservatives or flavours.Zero calories, kosher, gluten free, non gmo.