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Coles

Stress Management by Wolfgang Linden, Paperback | Indigo Chapters

From Wolfgang Linden

Current price: $211.64
Stress Management by Wolfgang Linden, Paperback | Indigo Chapters
Stress Management by Wolfgang Linden, Paperback | Indigo Chapters

Coles

Stress Management by Wolfgang Linden, Paperback | Indigo Chapters

From Wolfgang Linden

Current price: $211.64
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Size: 0.5 x 9 x 0.3175

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Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness. | Stress Management by Wolfgang Linden, Paperback | Indigo Chapters

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