This workbook is designed to dive deeper into each of the Seven Sacred Truths. Together, let's unpack and explore your life experiences. We'll take time to honor what is working and gently heal what is not. We came into human form to learn and experience the richness of a full life. As part of this full life, we have inherited dysfunctional belief systems from generations before us, which can sometimes cause us to live in the shadow of our truest selves. Through Help in Healing suggestions & Journal Questions, you will be guided to unpack & explore what is drawing you out of alignment and out of your truth. I encourage you to explore each question with love, compassion, and nurturing for your sweet self. Reflect on the questions with complete honesty and equally important- without self-judgment or shame. My goal in writing this book was to raise the vibration of this extraordinary planet one beautiful person at a time. I want you to live your very best life. And to do that, you must Stand in Your Truth!