Sproos’ Marine Collagen peptides are highly soluble, digestible and bio-available (easily absorbed) short chain amino acids. They help to restore and rebuild the body’s collagen, countering the effects of natural collagen decline. We source our marine collagen from wild-caught North Atlantic fish to ensure a natural, sustainable source of this powerful food. Hydrolyzed Collagen (from wild-caught Atlantic fish skin Add one scoop (10g) per day to a hot or cold beverage (great in juice, smoothies, tea and coffee) of your choice and shake or stir well until fully dissolved. Also a perfect addition to foods like oatmeal and soup.