No matter what women’s health symptoms you’re dealing with, looking at your hormones is the solution. It’s time to take back control of your body! Your hormones are in charge of you. This is true no matter what they’re up to—and if you have PCOS, you battle PMS every month, or you’re going through menopause, they’re up to a lot! Sadly, the go-to solution for every issue you’re facing is usually medication… and if you’ve ever been prescribed the pill to help you manage your symptoms, you probably already know that this generally makes matters worse. Whether you’re dealing with irregular cycles, heavy bleeding, or constant cramps and mood swings, feeding your body with hormones isn’t doing anything to regulate your system—it’s simply contributing to the hot hormonal mess you already have going on… and it’s prolonging your suffering. There’s an alternate reality that could be yours. You could wake up every day brimming with energy, your mood stable, and your mind focused. Symptoms that have plagued you for years could quieten down, and you could finally feel like you are the one in charge—not your hormones. This future is yours for the taking… and it all starts with understanding exactly how much power your hormones have and what you can do to bring them into balance. This much-needed book for women riding the hormonal roller coaster will give you all the insight you need to finally get your hormones under control.