Snooze is scientifically formulated to provide adrenal support and bring your body back into a calm and relaxed state. Snooze is your 3am solution. This all-natural formula can reduce stress, promote relaxation and improve sleep quality. Wake up feeling fresh and recharged with no sleep hangover. Chinese Hawthorn, Valarian, Passionflower, L'Theanine, GABA, Magnesium Take 30 min before bed or when sleep is interrupted.