Sirtfood - the new trend diet. The time has come again, a new diet is praised to the skies. No wonder, because it has the very best attractant: chocolate and red wine should be allowed. But what exactly is this new diet about? Which foods are allowed? In addition to many recipes, you will also find a nutrition plan to help you implement the diet correctly. The recipes can be cooked quickly and are also suitable for vegan and vegetarian cooking. With the Sirt diet your metabolism is stimulated and finally the calories go down and you can reduce the fat. Each recipe contains a well-balanced list of ingredients, which should also encourage you to experiment. Why should you read this book? - if you want to try the Sirt diet - if you are looking for varied, healthy recipes - if you want to lose weight without starving - if you want to become more efficient and healthier If any of these points apply to you, then you should read this book now!