siggi's Icelandic Skyr yogurt is inspired by Scandinavian dairy traditions that date back over 1,000 years. Its made in a similar way to yogurt, but requires approximately 3 times the milk to make compared to regular yogurts. The result is a thick, creamy, and protein-rich yogurt. Our simple ingredient yogurts always have more protein than sugar. siggi's plain 3.6% yogurt is high in protein with 18g of protein per serving making for an ideal quick breakfast, nutritious snack, or as an ingredient in your recipe. siggi's creamy skyr plain yogurt offers a richer experience by adding a touch of delectable cream for an extra dash of delight!