Reiki Insights is presented as a series of short chapters, each of them a teaching, so that you can pick it up, choose a chapter and read it. After you have read the chapter, sit down and meditate upon the words. Let them sink deep into your mind, body, and energy, so that you can feel what is in between the sentences. By reading and experiencing /Reiki Insights/ in this way, it will lay a foundation for inner change, from not knowing your true self to knowing your true self. | Reiki Insights by Frans Stiene, Paperback | Indigo Chapters