In a compelling mix of short stories, scientific facts, ancient wisdom, and new age thinking, Quest takes us on a journey of discovery that answers one of life's most perplexing questions: How to live an empowered, mindful, even enlightened life when faced with the day to day challenges, conflicts and mundane experiences that occupy most of our time. Quest is grounded in science, steeped in the healing arts, and tempered by experience. Quest would have a meaningful impact on anyone who desires to transform and heal their life and relationships. Imagine creating healthy choices over bad habits, patient responses over hurtful reactions, and kindness over blame. Imagine how that would transform your life, your relationships, perhaps transform your entire world. Chapters include- Quest, Inspiration, The Transformational Moment, Taking Inventory, and Karma. Some chapters offer contemplative exercises, others offer opportunities to practice the paradigm shifts the book presents.