Quaker Apples & Cinnamon flavour low sugar instant oatmeal has 4 g of sugar per 29 g serving. With the sweet taste of apples and cinnamon, savour this oatmeal as a tasty and hearty part of breakfast time. It's quick and easy to prepare, cooking in 1 to 2 minutes in the microwave. That means you can enjoy the delicious taste on even the busiest mornings. Made with 100% whole grain Canadian oats, this oatmeal is an addition to breakfast time you can feel good about. Source of fibre; contains no artificial flavours or colours; certified vegan; Kosher.