In this book "Psoriasis under control: Natural ways to healthy skin" you will find comprehensive information, an overview of proven conventional medical concepts and tried and tested strategies for coping with psoriasis. Learn how you can relieve your symptoms and improve your quality of life by also using natural therapies. From proven herbal remedies to nutrition tips and suggestions on relaxing techniques to manage stress, this book offers you a holistic approach to taking back control of your skin. In this second edition you will find even more current and exciting findings on the subject of intestinal rehabilitation. Recipes for an anti-inflammatory diet in psoriasis have also been added to the volume, which are easy to replicate. With inspiring case studies, valuable advice and sound science, "Psoriasis under control" is the key to an active, self-determined life despite psoriasis. Dive into the world of natural healing and discover your personal path to healthy skin!