Utiva’s Probiotic Power contains a high amount of 30 Billion CFU. It provides a unique blend of Lactobacillus and Bifidobacterium probiotic strains aimed at improving urinary tract and gut health. To further protect the strains, Utiva uses a proprietary technology called DR Capsules which are vegetarian capsules specially designed to resist stomach acid, enhance stability and minimize any taste and odour. This is dairy free, gluten free, vegan and made in Canada. Bifidobacterium animalis subsp. lactis A026 Lactobacillus acidophilus A118 Lactobacillus casei A179 Lactobacillus gasseri A237 Lactobacillus jensenii A522 Lactobacillus paracasei A234 Lactobacillus plantarum A138 Lactobacillus rhamnosus GG Lactococcus lactis subsp. Lactis Other Ingredients: Fructo-oligosaccharide (Inulin) Magnesium stearate Silicon dioxide Maltodextrin Varies Starch Uni-Pure FL corn Take 1 capsule daily around the same time. While on antibiotics, take 2-3 hours before or after.