A multivitamin and mineral supplement for the maintenance of good health. Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Vitamin A (beta-carotene)...526 mcg RAE/1750 IU Vitamin C (ascorbic acid) ...50 mg Vitamin D (cholecalciferol) ...3.33 mcg/133.33 IU Vitamin E (d-alpha tocopheryl acetate) ...6.7 mg AT/10 IU Thiamine (thiamine HCl)...1 mg Riboflavin ...1.33 mg Niacinamide ...7 mg Pantothenic acid (calcium d-pantothenate) ...5 mg Vitamin B6 (pyridoxine HCl) ...5 mg Vitamin B12 (cyanocobalamin) ...5 mcg Biotin ...10 mcg Folate (folic acid) ...333 mcg Iodine (potassium iodide) ...50 mcg Calcium (carbonate, HVP* chelate) ...83.33 mg Chromium (HVP* chelate) ...8.34 mcg Copper (HVP* chelate) ...330 mcg Iron (ferrous fumarate, HVP* chelate) ...10 mg Magnesium (oxide, HVP* chelate) ...33.33 mg Manganese (HVP*chelate) ...1.67 mg Selenium (HVP* chelate) ...11.67 mcg Zinc (HVP* chelate) ...6.67 mg * Hydrolysed Vegetable Protein Non-medicinal Ingredients: Magnesium stearate, silicon dioxide, hypromellose. A multivitamin and mineral supplement for the maintenance of good health. Adults 19 years and older: Take 1 capsule three times daily with a meal. Take a few hours before or after taking medication.

With a daily dose of 1 mg folic acid
A multivitamin and mineral supplement for the maintenance of good health. Helps the body to metabolize carbohydrates, fats and proteins. Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Helps to form red blood cells. Helps normal growth and development. Helps in tissue formation. Helps to maintain eyesight, skin, membranes and immune function. Helps in the development and maintenance of night vision. Helps in the development and maintenance of bones, cartilage, teeth and gums. Helps in connective tissue formation. Helps in wound healing. Helps in the absorption and use of calcium and phosphorus. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Provides support for healthy glucose metabolism. Helps to produce and repair connective tissue. Helps in the function of the thyroid gland. Helps to form red blood cells and helps in their proper function. Helps to maintain healthy skin.
Canadian