Not sure where to start? This pregnancy cookbook is a great guide for first-time Moms looking for nutritious recipes along with helpful information on growing a healthy baby. In this book, you will get clear answers on what to eat and why, with research to back up every recommendation. Every mom-to-be knows how important it is to pick the right foods when you're eating for two, but the information overload on pre-natal nutrition can be stressful and time-consuming. The book is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice