This is an excellent book to help nourish your spirit. If you have used the Office of the Hours or have not found success with it, this book provides a refreshing adaption to Morning and Evening prayer that is meaningful to rhythm of your life and body. Plus it has prayers for hundreds of other occasions...many the simplest things in life one often overlooks. Hays turns the ordinary into the extraordinary and holy | Prayers for a Planetary Pilgrim by Edward Hays, Paperback | Indigo Chapters