Plant Based DietIf you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life. Within the chapters of this book you will find:The Basic Principles of a Plant-based DietThe Difference Between Vegan vs. Vegetarian vs. Plant-basedTons of Benefits from Eating Plant-based FoodsDelicious, Whole Foods to EnjoyAppetizing Recipes to TestSecrets to Successful Weight LossAnd so much more! If you are ready to change your life, boost your health, lose that extra weight, all while saving the animals and the planet, what are you waiting for? We can talk all we want about the incredible benefits that come from eating the right way, but you should experience the changes for yourself! Isn’t it time you put yourself first? Come and find out how a plant-based diet can change your life for the better! | Plant-based Diet by Chantel Stephens, Paperback | Indigo Chapters