BioSteel’s Plant Amino Power provides a scientifically suggested 3:1:1 ratio of fermented branched chain amino acids; leucine, isoleucine, and valine. Micronized glutamine and completely vegan, Plant-Amino Power is a workout supplement and assists in the building of lean muscle mass when combined with regular resistance training and a healthy balanced diet. SERVING SIZE 1 SCOOP (7G) SERVINGS PER CONTAINER: 30 L-Leucine 1824 mg L-Isoleucine 608 mg L-Valine 608 mg L-Glutamine 1500 mg Non-Medicinal Ingredients Citric Acid, Flavour, Concentrated Watermelon Juice, L-Malic Acid, Tart Cherry Juice, Beetroot Red, Concentrated Pomegranate Juice, Tender Coconut Water, Purified Stevia Leaf Extract, Spinacia oleracea (Spinach) Extract, Silicon Dioxide, Lecithin As part of your pre-, intra-, post-workout routine. Mix 1 – 2 scoop(s) daily in 250 – 500 ml of liquid (water, juice, etc.) immediately before consumption.