Parents, Please! Stop Spanking Your Children-Physical Discipline isn't the Best Way is a helpful, easy-to-follow guide to help you stop spanking your child and move away from any type of physical discipline. Your instinct to pick up and look at this book shows that you are ready to make the switch from physical disciplinarian to teacher. Spanking and other types of physical, verbal, and emotional abuse have lifelong negative effects, including increased risk of heart disease, anxiety, hypervigilance, and depression. You do better when you know better, and now you know there is another way. Help is here, and Parents, Please! Stop Spanking Your Children-Physical Discipline isn't the Best Way is a step-by-step guide to walk with you through the process to a healthier relationship between your child and you. When you feel ready to spank, recognize that it is you who is heightened emotionally...and you who needs to chill out. Spanking, hitting, slapping, or yelling at your child isn't the answer to changing unwanted behaviors. Please take a minute to read through this book now, and follow the steps to a better future.