Paleo Salad Dressings: Guaranteed to be Healthy and Fresh because you Make it Yourself If you are anything like me, you have high standards for what goes into your body. But it's not easy to eat healthy if you have to buy processed food products at your local grocery store. I used to spend so much time reading label after label before I bought any salad dressing in the store; it was exhausting! And it was almost impossible to find natural ingredients with no preservatives, healthy fats, low salt, and without high fructose corn syrup....Not to mention a fresh non processed flavor. Well, as they say, 'out of frustration will emerge a new discovery.' And that it did. I learned that if you want salad dressings with fresh flavor, healthy ingredients and that follow the Paleo diet you're going to have to make them at home.