My journey losing 135 pounds and the role that played in my health issues. I started at 310 pounds, with diabetes, high blood pressure, and a multitude of health problems. Starting with Ozempic and several adjustments to my diet, I lost 135 pounds, and the health problems became nonexistent. Then, new health issues, including cancer, were met and manageable due to my new healthy profile. I am now cancer-free, not diabetic, and high blood pressure is no longer an issue. Simple changes and daily choices made this possible. These changes were timely and saved my life. Hopefully, my journey can help others navigate health problems on their path to better health.